This week we're taking a look at the upsides of #socialmedia after last week's look at the pitfalls of this increasingly prevalent channel. Social media can also be a force for good and positive action. In recent times we've seen the rise of the #metoo movement shine a light on terrible misuses of power in … Continue reading And what are the positives of Social media?
I recently had a bit of an epiphany about social media and the pitfalls of perception that come from digital personalities. Here are my thoughts. If you have an average day and nothing great happens, do you post on Facebook? If you have a bad meeting, your project gets cancelled or your interview goes badly … Continue reading What are the downsides of social media?
Just a quick post on your job around this podcast. Here are some questions to ask yourself: How can I enhance my current role? How can I shape my job, the roles around me, overstep the prescribed boundaries? AndWhatElse can I do with my skills? (current job, new job or outside of work) How can … Continue reading Job craft
Sometimes you need to re-evaluate yourself and make some different selections from life's menu. It's important to start this from a position of choice and possibilities. We all have a choice, what to do, where to work, what to subscribe to, who we spend our disposable free time with. Which books we read. Where we … Continue reading Re-eval-U-ation (time)
When I practice yoga it's interesting what I leave in my locker: My watch My phone My house keys My shoes My wedding ring All of these things are signficant in different ways. While they are all important, having an hour with no time, no digital communications, no financial stress of property ownership, no pressure … Continue reading What’s in your yoga locker?
This week I've been thinking about DEATH!! Aaggh!! Not sure why this is so shocking or unusual, it happens to all of us and all our friends and family. Maybe not good to spend all your time thinking about it, but accept its part of life. #deathhappens So my Aunty recently passed on, it was … Continue reading #DEATH and momentum
I recently needed to tackle a small but tricky DIY project in my kitchen. I have fairly low DIY skills, so I needed a way to be sure it would work before I made a mess that might be expensive to fix. As I'm reading "SPRINT" (a guide to Agile design) I decided prototyping might … Continue reading Agile away your DIY fears
Well today we're writing about certainty (and uncertainty...its less popular cousin) Sometimes at work there's a black cloud over you when you job changes and it's not clear what's going to happen. How you deal with a job change is as important as the eventual outcome. Uncertainty at work can be very unsettling and will … Continue reading Job change and certainty
Fear can be a postive emotion and it's not one we would want to be without. In the spirit of short posts, check out this great podcast on handling fear and how it can be a postive reaction. Listen to the podcast on fear (From Emotional Badass) http://pca.st/Vc5j Fear is a useful skill and not … Continue reading Fear can be useful – learn more about fear and how to appreciate it
Marching forward can be hard in the Spring, but keep up your focus on good habits as they days get lighter.