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Emotions

Bouncing back from career trauma

March 31, 2019April 1, 2019 ~ Mike ~ Leave a comment

Learn about trauma and how career change can be traumatic but can also be positive.

Sadness and managing your meerkat

February 16, 2019February 17, 2019 ~ Mike ~ Leave a comment

Sadness comes to us all. Learn how to manage your recovery from sad events and to look after your mental Meerkat.

#DEATH and momentum

July 20, 2018February 17, 2019 ~ Mike ~ 1 Comment

This week I've been thinking about DEATH!! Aaggh!! Not sure why this is so shocking or unusual, it happens to all of us and all our friends and family. Maybe not good to spend all your time thinking about it, but accept its part of life. #deathhappens So my Aunty recently passed on, it was … Continue reading #DEATH and momentum

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