Learn about trauma and how career change can be traumatic but can also be positive.
Sadness comes to us all. Learn how to manage your recovery from sad events and to look after your mental Meerkat.
This week I've been thinking about DEATH!! Aaggh!! Not sure why this is so shocking or unusual, it happens to all of us and all our friends and family. Maybe not good to spend all your time thinking about it, but accept its part of life. #deathhappens So my Aunty recently passed on, it was … Continue reading #DEATH and momentum